Amazingly tempting treat that will keep you going under extreme circumstances (like the RKC Certification Workshop). These can also help you make friends if you share them.
Friday morning began at a merciful 8:15am with many of us piling onto the shuttle bus to the Disney's ESPN Wide World of Sports complex. I just kept thinking... how my P.E. teachers from the past would really get a laugh out of ME doing something like this - I was never a "sports" person by anyof the imagination, and usually last to be picked for kick ball. Then there was the whole issue of the black socks thing... but that's another story...
Last night I tweeted, twittered, whatever you call it, a question to my fellowmaniac friends, a group which includes MANY people who are certified. Since I've read a good deal about what people bring to the , and what they think they need etc, I thought I'd ask:
Yesterday I attended the TRX STC 8-hour training course for personal trainers and other fitness professionals. It was held at ocfsgym.com, a boxing, , and fitness gym here in Orlando. They had a really nice facility there complete with , a boxing ring, fight cage, strength training machines, and a wood floor classroom. We were obviously in the classroom. Despite the bizarre lighting in there, it was a great learning environment with 9 TRX suspension trainers hangin