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GiryaGirl.com Podcast

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Rings of Power by Mike GIllette

Rings of Power by Mike Gillette Cool new book from Mike Gillette about Ring Training for all fitness levels. Being on this shoot with Mike was like working with a real live action hero! (And I got to put a cinderblock on him too!) Mike knows his stuff and shares everything you need to know for his versatile go-anywhere ring training.  Full progressions of every exercise, workout plans, and all the know-how to take the training as far as you wish. Good stuff, and yes, that's me on the left side of the cover  :)

The Russian Kettlebell Certification (RKC) Instructor Workshop Encinitas, California September 2017

Date: 
Friday, September 8, 2017 (All day) - Sunday, September 10, 2017 (All day)

The Russian Kettlebell Certification (RKC) Instructor Workshop
Encinitas, CA, United States
September 8 - 10, 2017

Taught by Master RKC Max Shank

Location: 
Ambition Athletics
613 Westlake St.
Encinitas, CA 92024
United States
33° 2' 42.8892" N, 117° 16' 50.34" W
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