Calendar

«  

May

  »
M T W T F S S
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
Add to calendar

Shot at Alcatraz!

 The Prison Pushup Series

Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!!  My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)

Build A Warehouse Gym Business with Zach Even Esh

Complete step by step how-to program from Zach Even Esh, creator of the Underground Strength Nation and Underground Strength Coach program. Zach guides you through the process with a multimedia approach. Click here to learn more, and start building your dream business now.

User login

Russian Kettlebell Challenge Instructor Certification Workshop Budapest, Hungary August 24-26, 2012

Date: 
Friday, August 24, 2012 - 08:00 - Sunday, August 26, 2012 - 18:00

How to Dominate Your Competition, Boost Your Income and Attract More Customers with Kettlebells — The Nation's #1 Tool for Strength, Conditioning and Resilience

 

The Russian Kettlebell Challenge Instructor Certification Workshop Budapest, Hungary
August 24 - 26, 2012

Taught by Pavel with Master RKC Peter Lakatos, Senior RKCs Tommy Blom and Fabio Zonin and RKC Team Leader Gabi Kathschthaler.

Course will be taught entirely in English
Read certification requirements before you register
Workshop Code # wpkb79

Handpicked Instant Access Programs by Top RKCs!

eBooks from Dragon Door

Get started today, RIGHT NOW:

Upcoming

Kettlebell Goddess Workout DVD

Newsletter!

Free Mini Ebook and 10 Recipes!

 
 
 

We respect your email privacy

 

Let's Connect on Instagram!

Instagram

Dragon Door Hand Picked Resources for Optimal Living

Good Things

I've had a lot of fitness people ask me about how to get started with program design for kettlebells. The answer has always been to try, study, and analyze the structure and most importantly, the INTENTION behind the programs and workouts of professionals who have had proven results. Here's a really easy, consolidated way to do that - edited by the captain of the complex, Master RKC Geoff Neupert:
The RKC Book of Strength and Conditioning

Master RKC Geoff Neupert's Kettlebell Burn

I'm FitFluential

FitFluential Is Fitness Found

Girya Girl Shirts!

Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...