Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!! My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)
Complete step by step how-to program from Zach Even Esh, creator of the Underground Strength Nation and Underground Strength Coach program. Zach guides you through the process with a multimedia approach. Click here to learn more, and start building your dream business now.
Read certification requirements before you register
The Russian Kettlebell Challenge Certification Workshop Gives You A Crash Course in Advanced Strength Skills… Ignites New Business Opportunities…
And Propels You Into The Front Ranks of Physical Excellence
Since Pavel Tsatsouline and Dragon Door introduced America to kettlebells ten years ago, this amazing "gym in one hand" has been redefining our nation's strength and conditioning landscape.
Now, personal trainers who incorporate kettlebells into their programs have watched their client base explode. Previous clients have flocked back, attracted by undeniable gains in strength—and loss of body fat! Kettlebells have opened up whole new vistas of training success for personal trainers and their clients alike.
In fact, professionals of all kinds have been rushing to take advantage of the kettlebells' almost magical ability to strip off unwanted fat and turn wretched physiques into the envy of the neighborhood…
Chiropractors, massage therapists, physical therapists, physicians, sports coaches, you name it, have also eagerly embraced the kettlebells uncanny ability to rehab injuries—in particular, back and shoulder injuries.
And, of course, athletic coaches at the school and professional level have been falling over themselves to ensure they and their athletes gain the competitive advantage almost guaranteed by proper kettlebell training.
Then, the police and military — whose very lives can depend on their physical strength and conditioning levels — have jumped on kettlebells as the quick and very handy answer to fast and permanent strength and cardio gains.
With the kettlebells growing popularity as the exercise tool "that does it all"—be it for the professional athlete or simply average fitness-Joe looking for a more effective workout- there's a rising demand for highly skilled and competent kettlebell instructors.
And there's ONLY ONE KETTLEBELL CERTIFICATION PROGRAM in the United States that delivers the depth and breadth of core competencies critical to successful kettlebell instruction… Pavel's Russian Kettlebell Challenge Certification…
New Certification Requirements — read before you register!
Workshop Code # WPKB89
Get started today, RIGHT NOW:
Free Mini Ebook and 10 Recipes!
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I've had a lot of fitness people ask me about how to get started with program design for kettlebells. The answer has always been to try, study, and analyze the structure and most importantly, the INTENTION behind the programs and workouts of professionals who have had proven results. Here's a really easy, consolidated way to do that - edited by the captain of the complex, Master RKC Geoff Neupert:
The RKC Book of Strength and Conditioning
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