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Guest Spotlight

Rings of Power by Mike GIllette

Rings of Power by Mike Gillette Cool new book from Mike Gillette about Ring Training for all fitness levels. Being on this shoot with Mike was like working with a real live action hero! (And I got to put a cinderblock on him too!) Mike knows his stuff and shares everything you need to know for his versatile go-anywhere ring training.  Full progressions of every exercise, workout plans, and all the know-how to take the training as far as you wish. Good stuff, and yes, that's me on the left side of the cover  :)

 

Kettlebell Goddess Workout DVD

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Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...

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What I'm Reading

(including but not limited to)
1. Strong Medicine Dr. Chris Hardy and Marty Gallagher
2. The Life-Changing Magic of Tidying Up Marie Kondo
3. The Spiritual Journey of Joseph L. Greenstein: The Mighty Atom Ed Spielman

(just finished)
1. Ravelstein Saul Bellow
2. A Deadly Wandering Matt Richtel
3. Rings of Power Mike Gillette

Good Things

Deadlift Dynamite

In paperback or eBook!!! Pavel and Andy Bolton's awesome plan to skyrocket your deadlift progress... there's so many valuable tips in here, that you need to check out the list yourself! 

Deadlift Dynamite

FitFluential Is Fitness Found

Geoff Neupert's Kettlebell Burn