Welcome to the Guest Spotlight section of GiryaGirl.com - where we feature articles specifically solicted or in some cases coerced from our fellow fitness professionals. There will be a certainslant to everything of course! Are you interested in writing for GiryaGirl.com? Please contact Adrienne: adrienne at giryagirl.com and let her know what you would like to write - and why. Article subjects will be limited to the current focus of the website.