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Shot at Alcatraz!

 The Prison Pushup Series

Regular readers of this site know that it's no secret how much I love the Convict Conditioning series of books - so I really couldn't wait to get my hands on the two new (there will eventually be a total of SIX!) DVD and Manual sets ASAP!!!  My full reviews are on the Dragon Door site, so scroll down on that product page and see what I had to say about them (Spoiler alert: THEY RULE!)

Build A Warehouse Gym Business with Zach Even Esh

Complete step by step how-to program from Zach Even Esh, creator of the Underground Strength Nation and Underground Strength Coach program. Zach guides you through the process with a multimedia approach. Click here to learn more, and start building your dream business now.

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Asian Inspired Skillet Beef and Vegetable Salad

Description

A little unusual, a lot tasty... If you have tons of Beyond Organic green fed ground beef like I do, it pays to get creative. YUM!

Ingredients

1Tcoconut oil
4ozsweet potato (Minced, this is about 1/2 of a small sweet potato)
1⁄2 onion, small (minced very fine or in thin shreds)
1tdark sesame seed oil
1Tsesame seeds
1Twheat free tamari (or coconut aminos)
1Tcilantro, fresh (minced)
1trice wine vinegar
3ozmixed lettuces (Organic Girl brand 5 Happiness Asian mix is great for this)
1⁄2lbbeyond organic ground beef (I used my Beyond Organic ground beef for this, of course! :))

Instructions

Heat the coconut oil in your handy cast iron skillet, then add the onions, sesame seeds, and sweet potato - make sure to at least partially cook these before crumbling the ground beef into the pan - cook well, while stirring.  When all the pinkness has gone from the meat (but before you over cook it!) add in the dark sesame, tamari, rice wine vinegar.  Spoon the beef and sweet potato mixture onto a plate covered with the lettuces, garnish with the fresh cilantro.

 

Here's some more info on the Beyond Organic Green Fed Ground Beef:

  Go shopping for delicious Beyond Organic foods or better yet, join my team and start a thriving, health-focused business!

Summary

Yield
1 Servings
SourceGiryaGirl.com original
Prep time20 minutes
CategorySalads

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Beyond Organic Value Packs!

They're BACK for a limited time!


FREE 1 Year Preferred Customer Membership Value Pack
Not only do you get to try your choice of new products, you'll get 20% off of all Beyond Organic purchases for a whole year! Preferred Customer Membership is included with these delicious value packs. Get it TODAY! :)

 

Dragon Door Hand Picked Resources for Optimal Living

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Pavel's brand new HardStyle Abs ebook is not for sissies.  A great review for anyone who has attended the RKC Level 2 Workshop and the Bodyweight Workshops.  As well as a great intro to this powerful method of training.  These deceptively simple but difficult exercises build a strong, injury-resistant body that just happens to also look great.  Get it NOW!

Master RKC Geoff Neupert's Kettlebell Burn

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Official GiryaGirl.com shirts for everyone!  Tell the world what site is your SECRET WEAPON for kettlebell training, recipes, reviews and more.  Tons of options and you don't have to choose black...